8 Life Changing Tools to Create a Positive, Successful and Abundant Life You Deserve

8 Simple Life Changing Tools

If you too are seeking a lifestyle that will create a more positive, successful and abundant life…try these 8 simple life changing tools.  Use 1 or more or all 8 to create the lifestyle that you know you deserve. And if you need guidance I am here for you.

  1. Be aware of self talk.  
  2. Love yourself by sending love to others  who you feel maybe creating havoc in your life
  3. Have a daily practice of meditation and prayer 
  4. Be flexible in mind, body and spirit
  5. Give of yourself with boundaries 
  6. Write down your gratitudes and blessings daily
  7. Feel and envision to manifest your best life
  8. Mindfulness in all areas of your life.

Healing Trauma

As a healer, I find that things happen in sequence.  I will have an abundance of people coming to me for anxiety issues, emotional abuse or all sorts of same kind of trauma. Over the years I've learned that every problem has a solution, and never just one, but many solutions.  The best thing about problems is that there is growth every one of them. These are a few solutions that I’ve found that can be effective.  Now more than ever we are seeking self reflection, going within and seeking our true selves. Many are asking to find their souls-purpose and to create a life that will matter.


What We Think and Feels Creates Our Life

How we think about ourselves create how people react towards you. Being aware of self talk, it can create what we feel we deserve in life.

Love Bombs

Sending love to people who create conflict within your life and see how quickly the situation resolves itself.  You don’t have to walk up, call, text or email, but simply think to yourself, Sally who stole your money and your boyfriend, send her loving thoughts  not hateful ones and see what happens. Any time you start to think badly, stop yourself and send her love. See what happens to your life.

Daily Rituals

Meditation is listening and Prayer is talking to your higher self, source or spirit.  They change the way you view yourself and others. It literally slows down our thinking  into focused thoughts, that calm the mind body and spirit.

Choices To Make

Be flexible by not holding on to one thought or another as right or wrong, good or bad. It’s a practice of allowing what is to be and what will be to be. We are not in control of anyone or situation and once learned we except the reason of not being in control. Things are less stressful and life happens and when you watch this happen, life gets really simple and easy.

Healthy Boundaries

Giving of self, by creating healthy boundaries.  ask yourself, what can yoI allow in my life and still be holding on to my own sense of self awareness and self love? Anything outside of these boundaries is about control. Don't allow others life to control or create havoc in your life. Create a sense of self worth and self love for yourself by taking time to get to know yourself in a loving, caring environment.

Manifesting Our Lives

Writing down creates intentions and when we write down what we are grateful for or blessed, one can see more clearly what you want more of in your life.

Manifesting is about creating a beautiful, loving life through mindful thoughts and feelings. Some say master your thoughts and feelings, master life itself.  You could literally watch your world manifest its way into abundance, richness and love.

Mindfulness Essentials for Life

Food is life. The closer to the ground your food is,  the closer to God, Universe or Energy.  Food is vibrational energy that create how we feel, how we react and how we perceive the world around us.  Food is so important that without that and water, we die rather quickly. Being mindful of what we eat, consume, and allow in and around is mindfulness. What watch, how it makes us feel is mindfulness.  You are the creator of your own world. Be mindful of those things that make our lives beautiful.

Warmly and lovingly see the life you want for yourself. Become that and enjoy all of life's abundance by trying our these 8 simple life changing tools.

Laura Kuhl, 4th generation psychic from Madison, WI.

A Mastermind Challenge of Gratitude

Gratitude Defined:

the quality of being thankful; readiness to show appreciation for and to return kindness.
synonyms: gratefulness, thankfulness, thanks, appreciation, indebtedness; More
Origin : late Middle English: from Old French, or from medieval Latin gratitudo, from Latin gratus ‘pleasing, thankful.’

Awareness Of it All

In the past few months the gratitude attitude had been surrounding me. Literally the Universe was sending me sign after sign to be more grateful and thankful.

Then wouldn't you know during a Sunday mastermind it was decided that for a week we would concentrate on being grateful for everything. We would even journal how we fared. We were to spend a week being grateful.  To be honest, it took effort and real thought to stay in a place of gratitude. Although I wasn’t perfect by any means, I was learning that the more grateful I am for every moment, the easier my life was flowing. I would find solutions to every issue with effortless ease.  I would find that people were reacting to me in a more positive manner and I was being helped, without having to ask, and even the days seemed brighter.

Moving Forward

Every morning before setting foot on the ground, I shall thank God. Perhaps, I shall also try to find more and more things to be thankful for as the days pass. The past few days have been trying but, it was also easy.  When I stopped feeling badly and started feeling grateful for what I have, it instantly changed my perception.  I am always grateful for that. This past week certainly has changed my perception of gratitudes and the joy it brought into my life.



The Day the Devil Broke My Oprah Coffee Mug


People always ask me about experiences I’ve had in the course of my life. One in particular incident stands out and every morning when I go pick out a coffee mug, I remember this day all over again. This is about an ex-boyfriend, his dead mom and my Oprah coffee mug. 


It wasn’t unusual for M and I to hang out and chat during his lunch hour. He worked not far from my house,  so he’d pop on then Beltline and come by and we’d have lunch together. He had 4 kids so time wasn’t always as free for him as it is for me.  This one particular day he came over and moved his chair over by mine so he could see into the kitchen and I was looking out into the living room. Stage set. His could see my coffee mugs, and I could look over my right shoulder and see the oven, but I couldn’t see the shelves. 

He and I were talking about my dogs and how he liked them because I loved them.  As we were discussing my kids…. we both hear a loud thumping banging come from the kitchen. M’s eyes get as big as saucers. I’m like what? And then it happened.  My purple Oprah coffee mug. Yeah, the one from my only time seeing her live in Chicago with my friend Faith. It shot off the shelf, chi WHAT?? the oven it was lying shattered on the floor. 

M stammered, “OMG, that coffee mug just rocked around the Starbucks mug, and flew off the cupboard onto the floor!”   In his shock, he jumped out of his chair to look for the cause. I knew it was supernatural. 

My spidey senses knew someone, something was in my home and it was uninvited.  I also knew that I have made an energetic fortress around my home, and just not everything is invited into it. I knew it had to be someone or something connected to M. 


As I was cleaning up the broken mug,  I was also asking,…who are you?  The answer…. “I am the Devil.” I laughed out loud. I said, “Ha, the Devil doesn’t announce itself as the Devil, so who are you really?” Again, “The Devil!”  

I could feel a female presence relaled to M. I call my trusted friend, and she asked and got the same answer. She is related to M. Is his mom dead? I said yes, and when I said could this be your mom, he said yes.  He then said that his mom was very unhappy when she was dying, and renounced God and said she was the devil. 


That Devil was there and she had a thing or two she wanted to say to me. I started asking her questions.  “Why are you here? What do you want? Why didn’t you cross into the light? “She’s throwing out swear words at me and calling me names and being very nasty.  I am calmly ask her what do you want?  She is yelling at me. “You don’t love my son!”  I said, “You are correct, I just started seeing him, I am not in love with him and he knows it.”  I was astonished that she was yelling at me. Still, I was laughing, telling him everything she was saying, minus the cruel swear words that she was throwing at me. Finally, I told her, “No more names, no more swear words. Let us get you crossed over into the light.”  I asked God to come down and I asked Jesus to surround her and give her peace. I asked crossing over angels to come and light her soul into love and light. 

She remembered God’s loving kindness and Jesus was singing a song. As she crossed into the light, a peaceful feeling entered the room.  She flowed out of my home through the west wall into the light. Beautiful, loving light. She had again renounced the devil and went home to God where she belonged. 

Needless the say I lost my Oprah mug that day. This angry mother claiming to be the Devil, pushed that mug around Starbucks coffee mug. I am convinced that Oprah’s love of God, and her kind soul was what made M’s mother act. When darkness sees the light, it tries to destroy it. And yet, the light always wins. 





Deep Clearing Protocol Coaching with Laura Kuhl

Interested in clearing out limiting beliefs that are no longer serving you?


Doing the deep clearing protocol is like a beautiful shower every morning for your whole being. You physical, mental and spiritual self will love you for this gift you are giving to yourself. So many clients have seen profound changes in the way they view their life and how they feel. You too can find relief. Just call today to set up an appointment for a reading and talk to Laura.

What wold it be like to have more energy, personal strength, boundaries and love in your life?

Call or text 608-217-7689 to set up an appointment and if the DCP is right for you.


I met Laura through a mutual friend and I as many of you,I was quite curious. The reading was quite profound and she encouraged me to do the deep clearing protocol.

You see, I had been lost for quite some time, robbed of my natural gifts and no one could explain what was going on with me. Not a single doctor, friend or family member.  Not one ounce of creativity was to be found within me.

I proceeded with my first day of the deep clearing protocol and thought to myself when would I know if it worked?

Within days I began to writing again, and was able to creatively express myself.

Take It from someone who has invested a lot to modern medicine that only left me with no answers.  I encourage you to walk through with faith and trust and see this for what it really is which is relief.

I haven’t even finished the protocol yet, and my life has changed significantly for the better.


Laura Kuhl, 4th generation psychic from Madison, WI.

Spokes Woman For God- Laura Kuhl- Psychic Healer

Gods Spokeswoman Explained

My early memory at age of 3, is me sitting in church. I told my mom I was going to work for God someday. She turned the Bible up right in my hands and said "Then start with reading the Bible upright."
My mentor told me I was Gods spokeswoman. I have sat with this information and have let it sink in and feel it for a few days now. I've asked myself over and over, does this feel right? But that early memory makes me think he may just be on to something here.

Being Raised Christian

I love God, my father, I love Jesus Christ as my savior. My parents raised me a Methodist church.  I listened to my dad read the Bible to my mother many nights as a child. I fell asleep in the knowing and the security of my fathers protection not only on earth, but in Heaven as well.

I've traveled in many different dimensional realities always knowing that Jesus was by my side and that I was protected by the word of God, and his promise to me.
I've helped many people rid their lives of demons, those that turn lights on and off or move stuff around. Little pests if what they really are. Letting go of things that do not serve our highest good for God, that is why I love to help people. Many memories of helping others with relationships, loss of loved ones, career choices and dealing with many of life's issues.

Clearer Understanding

I've made friends, and grown, healed and spent almost 20 years trying to be the best version of me. More work is ahead, but I am now at a point where I can honestly say, I did what I set out to do from age 3 years old. I still remember sitting on that purple fabric church pew, singing songs to God. This is also the place that I took Jesus Christ as my savior at age 9 with my father by my side. Where I was baptized, went to bible school and praised the God I adore.

I would say then that yes, I am a Spokeswoman for God. Just asking God to speak through me and allow me to do this work in the best way that I can.

4 Steps To Manifesting Your Love

In the past few months I've read this to my clients over 90 times... and yesterday after reading it once again to a person who clearly didn't love themselves, an epidemic of sorts, I choose to blog about it.
I ask myself why do so many of us get in the habit of self hatred, rather than self love?  I've heard it said to me over and over, "But, isn't that selfish to love yourself above others?"  My response is that you can not truly love something if you don't love yourself first. It would be like trying to fill up a glass of water with an empty well.  If you are not full, you can not fill another.  If anything that I've learned over the past 20 some odd years, is that loving myself has increased my value within myself and others. It's clearly working, as the more I love myself and except myself for truly who and what I am, others find solace in my confidence and feel the love.  My clientele can feel it, and know that what I do and say is because I want nothing more than for them to feel the love themselves. I truly want them have that loving relationship that they long for, to have people respect them and not push them around, for their lives to make sense and to have the courage to move forward, make decisions that will make their life better for everyone involved.
So I made a list of words that described myself and that I love about me.  Then I wrote this, for myself by myself.  I've shared it so many times with the same reaction....how do I do that for me?

1) Write down words that describe yourself that you like; funny, cute, smart, loving, caring, etc.
2) Open up a Thesaurus and put in the words one by one and write down more words that make you feel good about yourself.
3) Sit down and write out why you are these particular words and that you attract the same in others these things.
4) re-read everyday and watch your life change before your eyes.

Not only are you creating a new way of thinking of yourself, but how others see you. This will also attract more of these like minded people into your life. Reaffirming your love of yourself, as they will also be the things you love about yourself.
Caution: People who don't fit these criteria will fall away from you, be prepared for a shift in your friends, family and life.  It's powerful stuff right here, but so worth while.  Who doesn't want to have true love, people who feel good and attract others that feel the same way?  Who doesn't want to be happy, healthy and be abundant in every way possible?  Try it, let me know how it goes and allow me to share with you my life affirming letter to myself.

Things in my life are always working out for me.
I am more than this physical body.
I am beautiful.
I am Love.
I am Light.
I am an amazing woman.
I am free in spirit and allow others around me to feel free as well.  I am fun, and fun people are attracted to me. I am frisky and I enjoy it. I am clear in my thoughts and actions in this life, and attract others that are also clear in thought.
I am ever expanding vibrations of love, light, joy, happiness, abundance and thoughts.
I am easy going and attract others that are also easy going. I am soft hearted and kind and attract others that are kind and soft hearted. I am joyful and happy in all situations. I find the best possible out come for joy, fun and laughter everyday and I also attracted others with the same intentions. I am full of sunshine and giggles and I attract others with this same kind heart, joy and lightness within. I am magnetic in romantic, passionate ways, sexy, sultry and open minded and attract others with the same open mind. I am amusing, pleasant, merry witty, lively and playful in nature and others like this are attracted to me as well.
My spirit is Peppy, zippy, cheerful, jubilant, delightfully jolly, alluring, charming, cute and dazzling and in all of this, I attract the same in others.

Not only have I read this out loud to many people, sometimes numerous times a day, but I read it out loud to myself.  Since I started this statement of I am's essentially, I have actually become and attracted all of this and more.

It's helped me to claim who it is that I am and want to become, as most of the people know me well, know I am not that easy going...among other things in here, but one can change and one can become and grow always.  I am becoming much more happy than I ever was before, but also much stronger in who I am as Laura Kuhl.  It's amazing, lovely journey.  I hope this helps you, gives you courage and plants a seed.  I send you love, light, joy and much happiness today and everyday.

Peace and Love 0n!
~Laura Kuhl

Madison, WI. -based psychic medium. A 4th generation Intuitive Healer/Reader and Psychic.

If you are interested in learning more about Laura and her work, call or text for your next appointment. 608-217-7689 e-mail @ soul2soulreadings@gmail.com

Lose Weight, Exercise and Love Doing It!

I hear all the time from my clients, friends and family how they "need" to ugh, get back to the gym....yeah, I know, they say. I have to get back to the gym.  I feel so much better, they say to me.  I always think about my own journey and why I love going now.
My mind changed when I began routinely going to Pinnacle, my local Madison, WI. gym.  It's like most gyms.  Work out space with equipment and the smell of sweat, gym shoes  and the energy of movement, flowing through the air. Workout rooms, where instructors shout out commands and the pounding of shoes vibrate as you walk by, and I think, that looks like fun.  Then the shower rooms, bodies and sweat, showers running, lockers slamming.  The faint hint of underarm deodorant and sweat socks fill the air along with a hint of mildew that is always present. I always smile at the cute little cleaning lady, with her cart and machines as she roams about, cleaning bathrooms and the shower room floors.
I walk to my locker to put my bag of towels, and shower things away, I thank God that I have this body, mind and spirit to move me yet again.  I always enjoy the routine of gathering my bag, water bottle, and keys for the gym. I always meet up with someone I know, and smiles cross our face as we casually say hi, how are you today?  I go up to the machines and do my workout. Making sure my heart per minute don't go over 133, after 20 minutes a smile emerges from my face, every single time.  I can't wait to get to that point of the work out.  Then, after a 1/2 hour on the treadmill, I run down the stairs to the pool.. Sauna first, to get my mind straight. I do a mini meditation in there while my body sweats more of the toxins out, and I head to the pool to do another 30 minutes of water running.  I find that water running really helps my endurance, and I love it.  Heidi, the gym guru, has a water bootcamp I join and she kicks my butt.  I love it. The women in the class are amazing, friendly, warm and I always feel so welcome.  Plus, the workout is amazing and Heidi's energy is addictive and she is so kind, and FULL of amazing information. She  and her classes are wonderful. Yet another reason to love my gym.
The people who go are nice, friendly and I can usually find someone to chat with for a few minutes.
After my water running or laps, I head to the sauna to do another sweat and warm up before hitting the showers and heading home.
I ask myself why I love working out so much.  It's the whole thing, the movement, the people, the routine and the amazing way I feel when I am done.  I don't worry if someone thinks my suit is cute, or if my butt is too big or whatever, I just think about all the good things that happen while I am there. I take in the whole experience and I don't think about if it's hard or long,  but rather take in everything and everyone around me. The community, and the practice of feeling well.  I practice gratitude, and thankfulness for all that is good there and concentrate on that first and foremost.  I love my gym, walking in the woods with friends and my dogs, love to be busy and stay moving.  I never think that this is hard or I don't want to do it, but rather when can I go, and I can't wait for that smile to cross my face from the feeling of wellbeing.  The meditation in the sauna, the people I meet, these are the things I concentrate on, and think about. This is why I love to move.  I also listen to books, music and you tube. Which I find really appealing as well.  SO many good thing happen at the gym.  I love it, and can't wait to get here today!
Why do you love your workout routine or your gym? I'd love to hear from you.  How can we get other people addicted to loving the feeling, movements and the connections?  Write me a note or give me a call, I'd love to hear from you!

~Laura Kuhl

Madison, WI. -based psychic medium. A 4th generation Intuitive Healer/Reader and Psychic.

If you are interested in learning more about Laura and her work, call or text for your next appointment. 608-217-7689 e-mail @ soul2soulreadings@gmail.com

Love Yourself~ A Psychic's Point of View

I am learning to manifest life, that is to be in the vibration of source, and creating my life.  I had a thought last night before falling asleep. I feel as thought the only thing I am concentrating on at this moment and all the moments throughout my day, is loving myself.  Although, when I desire something, it comes quickly.  Such as, 2 times now I've desire to go to the movies. Both times a friend says to me right after the thought, lets got to the movies. When I get home, we will go.  I think how does this happen? Then I think, ahh, I just manifested that, thank you source, more of that please.

But while in bed last night, I am thinking I am only asking and feeling self love right now.  I am not asking for anything specific, other than maybe a movie or something equally in importance to life. Which seems pretty general and not at all specific.  So, I fall asleep, not thinking anything more about it.

Then, this morning while in meditation, my source says to me to listen to Abraham Hicks, which isn't unusual most days, but not really something my guides prompt me to do.  I go to You Tube and AH 2016 ( Abraham Hicks) and go to the one my innerness tells me to listen to, which is; " AH-Allowing manifestations to come faster."  Within the video Esther/AH speaks to me.  I feel this mans frustration and allow him and her to go through it together. Then she states what we want you to do is be general in the vortex of vibration or (loving oneself) and to be really general about that feeling and as you acquire this understanding, then get more and more specific on what it is that you desire and want to ask.

Of course it hits me.  I am just in this state of general loving myself as this is the process of being able to then manifest more and more with effortless ease.  As the weeks have gone on, and I am getting better and better at loving myself all the time, all the time getting used to being happy and joyful. When I start getting out of my vortex of feeling good, I am learning how to get back quickly to this good feeling and back into my vortex.  It takes all kinds of practice to be able to do this, and yet I am, and I am doing it really well now. In fact it is so easy now,  and  why my inner self is starting to ask, what else do you want?  I am not sure, as I thought that all I wanted was to be happy, and joyful all the time, and now that I am learning to have this feeling, I get that the next step is now manifesting something other than just going to to the movies.  Which honestly isn't a grand feeling or one that is hard to feel.  It's not hard to feel, I would like to leave the home for a moment,  as I work from home and am here a lot.  So that feeling of wanting to leave and be somewhere else is easy for me to acquire now.  I see how source has lead me to this.  I can now have a clear map of what it is that I am manifesting.  The picture I have in my head of how all of this worked out is rather large and I am unable to put it into words, but it is a knowing that I now have.

God is amazing.  Love is a beautiful vibration and learning to love oneself is a great gift. It is a gift I received when my father passed on.  His love, his presence was so amazingly large in life, that when he left, the love he had for me was so large and deeply felt, I knew in order to grow and to continue on working as a psychic I had to learn to love myself as deeply as my father loved me.  Because that love I felt from him was so powerful, and when it left, I felt empty. Yet now I've learned to fill up my own holy grail. Holy grail being your own body, your own source which I believe is within.  It is here for us all, it is the ultimate healing vessel which is within us all.  A powerful and amazing love.  The love we can acquire for ourselves, about ourselves.  If you can love another, you can love yourself even more.

I teach it by feeling.  I will ask you to think of the person or animal which you love greatly. Children, parents, friends, lovers.  It's all the same, as love is a powerful vibration.  So sitting quietly, think of the person, then feel the love you have for them. It's near the heart in the middle of the chest. It wells up and is such a beautiful feeling. Now that you have that feeling inside of you, feel it for yourself. Just feel it well up inside of you.  And say to yourself I love me and more of this please God.  And everyday do this exercise. Until you can say, I love me, the feeling comes up within your chest and love yourself until your whole body feels the sensation of love.  This is what I am working on at this point in time.  I believe I have it down, and it is solid within me now.  So much now, that I feel good about teaching it to others.

Now that next step as AH/Esther Hicks teaches, is to feel that general feeling of want, such as going to the movies or finding that new dress that is perfect for me.  Manifesting that and being grateful, thankful and blessed when you get it.  Right now, I am just aware that I am actually manifesting, and doing so at a great speed.  I must be careful, as one doesn't want to manifest before it is time.  I believe that manifesting is our divine right, but also a right that is to be respected and acquired with great authenticity and focus.  It isn't to be taken lightly, or misunderstood as it is a great tool.  One that can not be misused or used for anything other than our greatest good for ourselves.

This is my understanding of manifestation though self love.

If you'd like more information, or would like to learn how to fully love yourself and learn to manifest your desires and life you deserve, please feel free to contact me.

~Laura Kuhl

Madison, WI. -based psychic medium. A 4th generation Intuitive Healer/Reader and Psychic.

If you are interested in learning more about Laura and her work, call or text for your next appointment. 608-217-7689 e-mail @ soul2soulreadings@gmail.com

Image of Laura Kuhl's Father, Fred Kuhl.

Death of A Loved One~A Psychic's View Point

4-10-16 my father died. 11 p.m. my sister called and said he passed Laura, dad is gone. I sat in bed not knowing what to say or do. This is the moment that my family had been praying about. What does one do when your prayers are answered? The final one, the one that will change who and what you are and your outlook, the way you view the lake, the trees, the people in your life. What do you do when nothing else matters but the moments you were with him. All consuming thoughts of one person, his life, his mistakes, his joys and his voice and all that is gone and not one more memories will be made only the ones you had. You then start to understand that life is short, and memories and what you create while you are here are all that matter.

Then the friends that stood in line at the funeral to hug you, and to say the things that meant the world to them. I met people who cried and had never even met him, but because her husband was so touched by him, she too had been touched by my dad. The ones who showed up mean the world to me, even the ones I looked right at and didn't recognize. I stared at people, good friends and had no idea who they were. The day was a blur with kleenex, hugs and tons of heavy wet tears.

I never knew that the tears were different from other tears. They are heavy, wet and would seep out of my eyes without warning. I'd just be standing still, not thinking of my father, and these huge tears would fall from my eyes. My mind couldn't connect the dots. Why am I crying I feel nothing, no pain, no sorrow, nothing ... yet the tears came. Mind you I had lost others that I cried, for but nothing compared to the death of my father. The man who's birthday is one day before mine, we both shared a gift from God, and we just were a like. Thought a like, sang alike, liked the same things. Muppets, children laughter, people, fishing, nature, walks, dogs, God, mom, family. He taught me what is important in this life and what isn't. He was such a kind person, and so strong, yet stubborn, and mean and had a voice that could knock you down if he allowed it. He also was funny, and a jokester. If he had a nick name for you, you knew he liked you, saw something in you he liked. To be liked by Coach Kuhl, dad, Fred, my Poppa San was to know God, His presence was so strong. While he declined this last year and moved out of my parents home, the house became less crisp, less light filled. Different. His energy was clearing, and enlightening.. And now that it is gone, I see the difference in the world.

I also see my father. He sits to my left and puts his large hand on my leg while I meditate. He was a light in front of me while he was dying. Like a child wrapped up in a white light. Now his light and his being is so large and he is so clear and crisp to me. He came to me the first time on Monday morning after his death. He stood before me in his red coaching shorts, a blue shirt and a whistle. I laughed and told Decker, I've not seen him in this outfit since I was in high school. He wore suites by the time I was a senior in high school. He never leaves me now, and say it's ok snook ums you are going to be OK.

I had no idea how much this was going to hurt. I had no idea that I was going to miss him this much, and I had no idea how much I loved him until he was gone. God I think, has death, so we understand the truth about love. That connection to the people who feed us, love us, challenge us, and give us life, are beyond measure. That love really is all that matters. Connections to people, the ones who have really been here for me Sara, Eddie, Judy, Decker, my family of course, these are the people that matter most right now.

Sleep is huge right now. I sleep a lot. I am not going to the bathroom like I used to, my eating habits are changing and I find myself drinking, more than eating. I find that coffee and coconut juice is more satisfying than food. Mornings are the hardest, I cry a lot. My mom says its because I never excepted that my father was sick, and their may be truth to that statement. As he was always so strong and never sick. I can't remember a time when my dad missed work or anything due to sickness. My mom, always sick. Me, you sneeze and I am sick the next day!

Now I find him in my work. The other day while talking to a client, I heard myself talking about people lots of people, like a minnow bucket. That is my Poppa right there, I thought. I can feel him now, so strong and loving. His death has changed me in profound ways. In ways that no one can measure or really talk about. In my view I am becoming the person I was always meant to be. I have big shoes to fill, and with his help, and God, I am sure to do it without fail. I feel his presence in everything I do now. I feel his warmth and loving ways. He is helping me with readings, and making decisions, and I feel more confident and stronger than ever. Where he couldn't do it in life, he is surly doing it in death. He is so loving, big and amazing. I am so blessed, so grateful and thankful.

So, he's really not gone, just changed. Bigger, more loving and powerful than ever. How much better can it get than this? Love 0n Poppa San, love on! See you in the wind, the trees. on the lake, and everywhere in between. Never leave me, always work with me. As you are apart of me, and I am you.

-Laura Kuhl

Madison-based psychic and medium. A 4th generation Intuitive Healer/Reader and Psychic.

If you are interested in learning more about Laura and her work, call or text for your next appointment. 608-217-7689 e-mail @ soul2soulreadings@gmail.com

Secret Garden- Opening Up Yourself to Vulnerability

I've come to the conclusion that if my 64 spirit guides have something in mind for my spiritual growth they will go to great lengths to achieve their goal.
I am 4th generation healer. This means one thing, to one person, and a whole other meaning to someone else. To me it means, I have a gift that has been handed down, not by word of mouth or by teachings, but by genetics. In this also comes a long line insecurities and limiting thoughts, and a need to protect oneself from persecution.
I've come into my own the past year. I've softened and become more compassionate and much more aware of others feelings and am learning to govern my own thoughts, my own feelings and my own life. I can not heal in others which is broken within me. I see it all the time, I am working through something and I will get a flood of people with the same issues. I love how Spirit works though me to allow myself healing along with others. Kinda like hitting two birds with one stone.
So, in the past few weeks I've had some intense growth. I'm learning more and more about my limitations and my amazing abilities to grow and to expand these beliefs. I'm learning to open up to new possibilities and new experiences. I am in a sense opening up to a whole new level of vulnerability.
That place where you to to open up the feelings and the fears to someone else. To share with someone close to you, how you truly feel, fear, and experience. It's scary, as in the past when I've opened up to others, they used these things against me, and have even left the friendship because of this very thing. So opening up to someone close to me isn't easy, but...I find that now when I do it, I am also allowing the other person to open up to share, with me, their feelings as well.
Yesterday I went to my parents home for Easter. I cried all the way there, and while I was there and then when I got home. I shared with a friend that is fast becoming my close confidant. Although, he too is very much in the same place I am, I see how we are helping one another be at peace with opening our hearts. I am starting to see that I am not the only one who longs for people in their life that are truly authentic. Someone you can fully trust, and who won't judge you for being you, or try to change you into what their expectations should be for you, but what is best for you by just standing in their own truth with you.
I have 4 men in my life right now that are changing my perception of life and myself. Men have a uniqueness about them and how they really don't get into drama and I am liking that. So who do we trust? Who do we allow into our lives?
I am standing at the secret garden door, the smallest door I've seen, I am opening it up just a tiny bit and when i do so much comes flooding out. Years of insecurities and life long pains. As they flow around me I stand in a strength I didn't realize I have. People can come and go and say what they need to say and do what they need to do I am will stand strong and be here. Allowing others to flow around me. And all the while standing strong within me. I look to the side and I see my strength.

All along, it is God.
It is the light, it is the I AM..it is the pure love from the heart. I am, all that I am, need, want and have.

As I stand strong within me, the authentic people find me, they too sing a similar song. Like a lark, beautiful and strong. We stand near one another, supporting one another, loving and being. The others flow past, picking up what they need or have to have and with each passing, we become stronger and more planted in the roots. The God within me are the questions I ask. I am a wisdom seeker. I am the one that will find the answers within. Opening the door is the fist step in finding the strength that has been here all along. The answers are all within me. The answers, the faith, the strength the wisdom. This is where you find yourself. Within

Laura Kuhl